Expat Nest has published a podcast in partnership with expat coach and author Louise Wiles, that focuses on everything from love to parenting to lock-down. This interview is rich in practical coping strategies for dealing both with lock-down and stress.

Listen to the discussion here.

For information as to how Relocation Africa can help you with your Mobility, Immigration, Research, Remuneration, and Expat Tax needs, email info@relocationafrica.com, or call us on +27 21 763 4240.

Sources: [1], [2]. Image sources: [1], [2].