Tag Archive for: expat

Pfizer Vaccine Arrives in South Africa

More than 325 000 doses of the Pfizer vaccine have arrived in South Africa. The Pfizer vaccine arrived on May 2 at OR Tambo International Airport. This is the first shipment with similar-sized shipments being expected weekly until the end of May. There is an expected total of 1.3 million Pfizer vaccines to be delivered.

Photo Credit: Dr Zweli Mkhize

In a statement released by the Minister of Health, Dr Zweli Mkhize, the Pfizer vaccine will undergo quality assurance at the National Control Laboratory and be distributed thereafter. Further in his statement, Dr Zweli Mkhize stated, “The vaccine supply will increase to an average of 636 480 doses weekly from 31 May which will see us accumulating close to 4.5-million doses by the end of June,” said Mkhize in his Sunday statement.

Phase two of the South African COVID-19 vaccination rollout plan, to vaccinate people 60 years and above is set to start on May 17. Phase two of this rollout be finished by November 2021. The Department of Health aims to vaccinate approximately 16.6 million people during this time.

This is a good sign for the mass vaccination in South Africa. More so, it is a greater win for relocation and global mobility during this pandemic. We hope in the next few months, there will be greater progress with vaccination rollout across Africa. For more information on vaccine rollout and progress in Africa, click https://mediahack.co.za/datastories/coronavirus/vaccinations/?referrer=bhekisisa-vaccines-widget  

 

For information as to how Relocation Africa can help you with your Mobility, Immigration, Research, Remuneration, and Expat Tax needs, email info@relocationafrica.com, or call us on +27 21 763 4240.

 

 

 

 

This article was first published by Vivian Chiona of Expat Nest.

Being caregiver to a loved one is not for the faint of heart. It’s often an act of hard work, sacrifice and altruistic love, with emotional highs and lows. We share some tips for looking after yourself, if you’re looking after someone else. . .

Caregiving offers the opportunity to show your love to the person in need, but it can also be extremely stressful and exhausting. And if you’re not looking after yourself, there’s a very real risk of burnout.

The most effective caregivers share common habits to keep paddling through rough waters:

Prioritize your self-care

Taking care of your own needs is vital when taking care of a loved one. Stay on top of your healthcare needs, eat as healthily as possible and get plenty of sleep. Try to include some exercise in your day, even if it’s just 10 minutes at a time. Only by taking care of your needs, can you do your best at taking care of others.

Seek out information

The more you learn about your loved one’s illness, symptoms and treatment process, the more empowered you will feel around what to expect and how to cope with potential extra needs. Educating yourself on the illness empowers you to face future challenges as a caregiver and to provide the appropriate help on time.

Searching for solutions

Be honest about problems as they arise, look for effective solutions and take action. Keep in mind that you are an expert by experience when it comes to your loved one, so look for solutions that are suitable both for you and the person who needs you.

Acknowledge your own feelings

Identify your strengths and your weaknesses. Be honest about your emotions; you have the right to all of them.

Embrace your support network

Caregivers often feel alone and believe that others cannot fully understand what they are going through. Building or leaning on your support network helps to prevent burnout and the feelings of guilt that can emerge when negative emotions arise. An expat caregiver might feel especially lonely, as most of our loved ones live far away. In that case, take advantage of technology to stay in touch with your support network abroad and those involved with the care – this way, you have the opportunity to share your thoughts and feelings with the people that care most about you. Alternatively, support groups for caregivers provide a safe space to share your concerns and get advice. Whenever possible, have open, honest conversations with your loved ones or the person you take care of regarding your personal needs, so that everyone has the same expectations; this will minimize misunderstandings.

Choose gratitude

Gratitude for what you and your loved ones already have or have accomplished can help to find acceptance and some measure of peace. Start gently, by noticing small pleasures and joys. Consider creating a gratitude journal to capture these moments of appreciation. You may not be able to control everything that your loved one is going through, but you can have some control over how you respond to the challenges.

Take a break

Caregiving is a demanding task. Once in a while, give yourself a rest and participate in activities you enjoy, like reading a good book, meeting a friend, take a warm bath or watching a great movie.

Practise mindfulness

Try not to focus on what is presumably coming, since no one knows if tomorrow will be better or worse than today. Living in the present can help you stay out of anticipatory fear, worry or grief.

Seek professional help

Caregiving is hard work and it’s okay to feel overwhelmed as you try your best to support for your loved one. If you feel exhausted, irritated, tired, constantly stressed or forgetful, do not hesitate to seek professional help. If these warning signs of caregiver burnout arise, take action and don’t hesitate to let a professional support you. Feel free to get in touch with us for a free 15-minute call. An experienced psychologist or coach can help you develop skills and strategies to deal with challenging emotions in a safe place, where your thoughts and feelings will be understood.

 

Remember, it’s not “selfish” to prioritize yourself when someone you care about is in need. It’s a smart strategy! By staying healthy and balanced, you’ll feel more resilient in the long run (and more able to take on your care duties).

 

Photo: Sơn Bờm/Pexels

 

For information as to how Relocation Africa can help you with your Mobility, Immigration, Research, Remuneration, and Expat Tax needs, email info@relocationafrica.com, or call us on +27 21 763 4240.

National lockdowns, closed borders and travel restrictions have helped drive up enquiries for second passports, citizenships and overseas residencies by more than 50% year-on-year, according to new data from independent financial advisory firm, DeVere Group.

DeVere Group, which has more than 100,000 clients globally, reports that this highly unusual year has seen demand for its residency and citizen service skyrocket.

The majority of enquiries are from high–net-worth individuals from the US, India, South Africa, Russia, the Middle East and East Asia who are seeking alternative options in Europe and the Commonwealth.

Nigel Green, the founder and CEO of DeVere Group, said: “Previously, a second passport, citizenship or residency were regarded by many as the ultimate luxury item; a status symbol like yachts, supercars and original artwork.

“While this still remains the case, there’s also been a shift due to the pandemic. Now, second citizenship or overseas residency are increasingly becoming not just a ‘nice to have accessory’ but a ‘must have.’

“Whether it be for personal reasons, such as to remain with loved ones overseas or be able to visit them, or for business reasons, a growing number of people are seeking ways to secure their freedom of movement as they have faced travel restrictions which are, typically, based on citizenship.”

He said that the pandemic has served as a major catalyst for demand which increased dramatically this year. “It has focused minds to secure that second passport or elite residency.

“However, the appeal for is broader than just the global Covid-19 crisis. Increasingly people prefer the concept of being a global citizen, rather than being solely tied to the country of their birth.”

They too value the many associated benefits including visa-free travel, world-class education, optimal healthcare, political and economic stability, reduced tax liabilities and wider business and career opportunities, Green said.

Every host country has different criteria for granting citizenship, including time spent in the country, being able to prove the legal source of funds and no criminal records.

For example, Portugal’s residency program requires only two weeks every two years of residency to gain the benefits, including the right to live, work, study and open a business there, as well as travel across the 26 countries of Europe’s Schengen area.

“More and more nations are running citizenship-by-investment programs, in which applicants invest an amount of money in a sponsoring country typically in high-end, new-build real estate developments in exchange for permanent residency, citizenship, or both,” said James Minns, DeVere’s head of residency & citizenship.

The programmes, which high-net-worth individuals regard as invaluable insurance, are typically based on property investments that start from 250,000 EUR, said Minnas.

“These highly unusual times have fuelled the surge in demand for second passports. The pandemic has brought into sharp focus what really matters to people: family, freedom and security,” Green said.

 

For information as to how Relocation Africa can help you with your Mobility, Immigration, Research, Remuneration, and Expat Tax needs, email info@relocationafrica.com, or call us on +27 21 763 4240.

Sources: [1], [2]. Image sources: [1], [2].

Third culture kids (TCKs) may need extra attention and help from their parents in making friends in a new country. Jinfeng Shen, Expat Nest’s Chinese-speaking counsellor, shares some useful tips for parents who want to support their kids to build strong friendships.

“My son, Henk, is five years old. Since our move to the Netherlands, he has attended an international primary school for six months. He has never been invited over to other classmates’ homes after school, and doesn’t want to invite any of his classmates to play at home either. When I encourage him to be more social, he refuses. When I invited the children of my friends over to play with him, he was unwilling to share and got angry easily when he didn’t get his way. What can I do to help my TCK make friends with other children?”

Stories like this are not uncommon among expat families. It’s a case of the third culture kid having difficulty making friends in a new environment. TCK for short, this term refers to children who spend a significant period of their developmental years in a culture outside that of their parents, and end up creating their own, unique ‘third’ culture.

As we know, childhood friendships are invaluable. Children acquire social skills through making friends, and these relationships foster a child’s sense of belonging and increase feelings of happiness. Since TCKs are living in a culture which is different from their parents’, it’s especially important for them to make friends so they can successfully adapt to a new culture and feel they belong.

Here are some ways you can support your third culture kid:

  • Give it time. Though it can be upsetting to see your child struggling and/or feeling lonely or left out, be sure not to jump in too quickly and “solve” things. This very normal transition period offers the opportunity to really understand your child’s emotions and give them space to adjust to the new country and establish a new routine, friends included.
  • Teach your child how to start a conversation and enter a group. One child may be very shy, while another barges into a group without waiting for an opening. Both will benefit from learning this important skill! You can teach your child a better way by role-playing: first you model these behaviours, then your child rehearses them. For example, try out this dialogue together: person A says: “Hey, that looks like an interesting game.” After person B responds, A asks: “Would you mind if I played with you?” If B refuses, A could say: “Okay, maybe next time. It could be fun if you want to come and make this puzzle with me.”
  • Play with your child to model social skills. Some children may lack the necessary skills of cooperation needed to make friends. You can help teach these by playing with them daily using cooperative toys or games like blocks, Lego or drawing together, while modelling social skills like taking turns, sharing, waiting, and giving compliments. When your child shows any of these behaviours, describe the behaviour and praise it. For example, “You’re waiting so patiently for me to put this block on the tower! That’s very nice of you.”
  • Help your child learn how to talk with a peer. Training in conversational skills can help children who are struggling to make friends. Through role playing and games, coach your child to learn skills like introducing oneself, listening and waiting to talk, asking other children about their feelings, taking turns in conversation, suggesting an idea, showing interest, praising others, saying thank you, apologising, and inviting someone to play. Practise only one or two of these skills at first, then prompt your child and give praise when you notice him/her doing them at home. For example, “It was very nice of you to show interest in your friend’s idea and follow her suggestion.”
  • Set up play dates and monitor them carefully. Keep encouraging your child to invite classmates to play at home after school. At the start, you will probably need to help out by making arrangements with other parents. You could ask the teacher’s advice on which classmates would work well with your child’s temperament. When friends are visiting, engage them in cooperative activities like building a model, baking cookies and so on. Monitor the play closely and keep the first visits short and pleasant.
  • Coach and praise social skills during peer play at home. Choose one or two behaviours you have practised alone with your child. Praise your child by describing these behaviours when you see them. For example, “I see you let Josh choose which of your trucks to play with. That was kind of you!” or, “You two are working very well together. I see you’re helping each other build that high tower.”

Keep the hope

It can be distressing for parents to see their kids struggling like this. Try to stay calm and compassionate when you speak to your child, and take heart from this: it takes time to settle into a new country and school and to make friends. During the transition period, which can take up to a year, be prepared to step in to help your child. If, despite all your efforts, your child is still unable to make new friends, consider seeking help from a professional counsellor.

 

For information as to how Relocation Africa can help you with your Mobility, Immigration, Research, Remuneration, and Expat Tax needs, email info@relocationafrica.com, or call us on +27 21 763 4240.

Sources: [1], [2]. Image sources: [1], [2].