FROM THE HORSE’S MOUTH **

Contributions by Muriel Bruce
Facts you did not know about Ghana – (Ghana, a nation on West Africa’s Gulf of Guinea, is known for diverse wildlife, old forts and secluded beaches, such as at Busua. Coastal towns Elmina and Cape Coast contain posubans (native shrines), colonial buildings and castles-turned-museums that serve as testimonials to the slave trade. North of Cape Coast, vast Kakum National Park has a treetop-canopy walkway over the rainforest.)

1. How are birthdays celebrated?
People enjoy parties but really only celebrate the bigger birthdays. This is also mainly amongst suburban families and expat communities. In smaller towns and villages birthdays are generally not celebrated.

2. When you first meet someone, how do you greet them?
Greetings are generally a handshake with the right hand for both men and women. Families will hug but they don’t kiss as public displays of affection are not common in Ghana.

3. What languages are spoken in your country?
English in Accra but in the villages there are more local languages and English is rare. The official language and de facto lingua franca of Ghana is the English language, but even though Ghana is a relatively small country there are over seventy different tribal groups, each with its own distinct language

4. Do you use a twelve-hour clock or a twenty-four hour clock?
The twelve- hour clock is more common.

5. What side of the road do people drive on? What do we need to know about driving in Ghana?
In Ghana we drive on the right side of the road. When driving in Ghana you have to exercise extreme caution and be very attentive to other drivers’ moves as many accidents result in fatalities. There are many potholes and also many pedestrians and cyclists which can be very problematic. Watch

6. How important is punctuality?
According to the locals GMT stands for Ghana Maybe Time. Within business often those who see themselves as more powerful feel it is their right to be late for meetings. Be aware that if you are invited to a function that is scheduled for 5 p.m. you should not be surprised if you arrive on time and the rest of the guests only start arriving at 7pm. There is a lot of traffic but this should not be an excuse for arriving late. Shops, banks and offices etc, however, generally open on time.

7. What types of music are popular? Who are some of your most popular musicians?
Music is a big part of life in Ghana. There are many bars/pubs and clubs that offer a wide variety of music styles. There is also some traditional music, which is often played at weddings.
Koo Nimo is one of the last true veterans of highlife roots and palm-wine music, which dominated Ghana’s popular music scene throughout much of the twentieth century.
During World War II, elements of swing and jazz were introduced and formed what is known as classic highlife. E.T. Mensah and his band, Tempos, popularized highlife throughout West Africa. Watch
During the 1960s, highlife was influenced by Congolese music, pop, and soul. The new era of experimentation in the early 1970s led to the creation of Afro-rock, Afro-beat and Afro-funk. The new wave included the groups Osibisa, Magic Aliens, and Boombaya. Watch

8. Are there any Traditional Dances?
There are a variety of Ghanaian dances from traditional dances to different dances for different occasions such as celebrations and funerals.
This is an excerpt of Adowa dance, music and song. Recorded in Kumasi, Ghana, West Africa. Watch

9. What traditional Festivals are celebrated in your community?
Ghana has many exciting traditional festivals; these are occasions of great cultural pomp and pageantry on the indigenous calendars of the many ethnic groups. Festivals are very important occasions in Ghana; during this time many people travel to their ancestral home for the celebrations and to mark the occasion.
Festivals are celebrated to mark both the beginning and the end of the traditional year and to celebrate great events of the past and purify the traditional state. These occasions and celebrations can be the marking of a successful harvest, the initiation of adolescent girls into womanhood and the showcasing of new Kente and other traditional textile designs. View a website here.

10. What are your seasons like?
There are really only two seasons – the Wet season from April/May to Sept/Oct and the Dry season from November to March when it is very hot and dry. Average temperatures range from 21°C – 28°C.

11. Tell us an interesting fact about your President?
John Mahama was born on 29 November 1958 in the northern Ghana region. He is a historian, communications expert, a former minister of state and Member of Parliament. He succeeded to the presidency by virtue of being the vice president following the death of the then president John Atta Mills in 2012.
John Mahama has been married to lordina Mahama for over 28 years, and they have eight children. Despite his busy schedule, he still finds time to spend with his family.

12. What are Ghana’s major industries?
Manufacturing, Telecommunications, Gold, Cocoa, and now Oil. Ghana is rich in natural resources.

13. How do people spend their free time?
There are a lot of small resorts on the coast and most people head to the beach on the week-ends.

14. What do people drink?
Local drinks include asana or maize beer, palm wine, coconut juice and akpeteshie or palm wine. There is a Guinness brewery and popular local beers are Star and Club.

15. What is a popular local dish?
The main dishes in Accra include kenkey with hot pepper and fried fish, banku with fried fish and pepper or with okro or groundnut soup, red red or yo-ko-gari, bean stew, fried plantain or tatale, omo tuo (rice balls) served with palm or groundnut soup. A Sunday afternoon special is fried yam with chofi (turkey tails) with hot, fresh pepper sauce, kebabs (meat of liver doused in spicy powder then grilled).
Fufu – Boiled cassava and plantain pounded into a dough-like mass.
Banku – Ground fermented corn and cassava that is boiled and stirred into a thick starchy mass.
Kenkey – Ground fermented corn that is boiled and pressed into banana leaves.
Omo tuo – Plain rice balls
Yam – Like the potato you are familiar with, yams are eaten either boiled or fried. Fried yams are eaten with hot pepper or with a spinach-like Palava sauce rather than with a soup or stew.

16. What do you pay for? (USD 1.00 = approx. Ghana Cedi 3.80)
In a restaurant – A 2-Course meal – Approx. Cedi 100.00 for 2 people, a cup of coffee – Cedi 6.00, a Coca Cola- Cedi 1.50
At a shop – A loaf of bread – Cedi 4.00

17. Safety?
Ghana is generally a peaceful country. The crime rate is amongst the lowest in the West African region, and violence is fairly rare. In contrast to many other African countries, expats in Ghana have little to worry about, especially in the city centres of the large metropolises.

** Meaning: From the highest authority. From the source.
Origin: In horse racing circles tips on which horse is a likely winner circulate amongst punters. The most trusted authorities are considered to be those in closest touch with the recent form of the horse, that is, stable lads, trainers etc. The notional ‘from the horse’s mouth’ is supposed to indicate one step better than even that inner circle, that is, the horse itself

Exhibiting at the SARA Conference in Johannesburg, South Africa

Exhibiting at the SARA Conference in Johannesburg, South Africa

Relocation Africa is exhibiting at SARA Conference 2015. SARA Conference offers a great program with some thought provoking conversations around HR, Mobility in South Africa and Africa.

If you are interested in more information on what we offer visit our website: Relocation Africa.

Cape Town – South Africa is overhauling its controversial visa regulations that saw a 6% decrease in arrivals, the worst industry performance since 2009 at the height of the global financial crisis – but the changes are not in effect as yet.

The Cabinet approved recommendations by the Inter Ministerial Committee (IMC) tasked with evaluating the immigration rules and its unintended consequences are expected to be implemented during the next three months.

Cabinet said all other administrative issues affecting the relevant departments will be resolved through inter-departmental engagements, without compromising the safety of the children travelling to and from the country.

Introduced in June, the new rules required visitors to apply for visas in person at South African embassies to have their biometric information taken as well for children travelling in and out of South Africa to produce an unabridged birth certificate, which details the particulars of both the mother and the father of the child.

IMC DECISION TAKEN: Visa requirements for foreigners travelling to SA revised

  • In countries where there is no South African mission, the department of home affairs will accept applications by post.
  • This will apply for tourist and medical visitors only.
  • Postal applications will see biometrics of travellers, including finger prints and photos, captured on arrival at ports of entry.
  • Biometric pilot site ports of entry are OR Tambo Airport, King Shaka Airport, Cape Town International Airport.
  • Countries like China, India and Russia, certain measures will be put in place to ease the process of application, in particular for tourists.
  • South African children travelling out of the country will still be required to submit the current child-travel requirements, including a parental consent affidavits as a means to protect the minors
  • The validity of this affidavit will be extended to no longer than 6 months.
  • Details of parents will also be printed in passports, so that parents whose particulars are printed would therefore not be required to carry the birth certificates. (However the DHA advises that this form of identification still be carried as a form of proof.
  • For inbound travellers, the proof of original birth certificates or certified copies would only be required during the application process, as this is in line with practise in many other countries. (As is the case with the South African Children travelling in and out of South Africa, the DHA advises that this form of identification still be carried and will reserve the right to investigate suspected child trafficking on a case by case basis.)
  • Cabinet also approved changing the term “unabridged birth certificate” to “birth certificate containing parental details”.
  • DHA is also considering long-term multiple entry visas for frequent travellers.

The DHA said, “Cabinet has mandated DHA to put in place the necessary legal instruments to give effect to this decision. The status quo will remain until such time the DHA has provided a legal instrument for this category of travellers. In the meantime travellers are encouraged to comply.”

This article was originally posted here

 

butterflies

Moving to a foreign country inevitably throws you into situations you’ve never experienced before – whether it’s a new language, unfamiliar social etiquette, or the loss of your favourite home comforts. Yet every time we move beyond our comfort zone, we grow, build our confidence, strengthen our resilience. Often we surprise ourselves with what we can achieve!
Psychologist Katie Reindl shares five tips that’ll help you become more comfortable with the uncomfortable…

When you’re on the edge of your comfort zone…

Do you remember the first time you felt butterflies in your stomach? Maybe it was right before you had to give a speech – or was it before your first job interview? I still remember my first experience… I was six years old and my dad was driving me to my first piano recital. I remember feeling confused: I was excited to get to my destination, but I also wanted the car to slow down because I felt anxious. How could a negative and a positive emotion collide like that?

Fortunately my dad put words to my emotions by asking, “Do you have butterflies?” Being so young, I took him literally. “What is he talking about?!” I thought. Seeing the confusion on my face, he explained the flurry of sensations – like butterflies unfolding and fluttering their wings – when we feel uncomfortable. Little did I know that this mix of feelings was something I’d experience many more times in my life.

Have you ever heard the saying “Life begins at the end of your comfort zone?”

As expats, in a “foreign” environment and ripped from our everyday comforts, we are brought back to these feelings over and over again. A wise friend warned me prior to my voyage from North America to Europe that I’d experience this a lot – and often! – in my new environment. I didn’t believe him until I stepped onto the cobblestones of the Prinsengracht in Amsterdam, where I was about to set up my new home.

At first, when you feel the butterflies, your immediate reaction is to run away or resist (the classic “flight or fight” survival mechanism). As easy as it would be to seal the lid on the jar holding those butterflies, and to run away from the discomfort that a foreign experience creates, is this what we really want? No, we want to grow… and to learn how to work through these uncomfortable times. For it’s true that when we are placed in new situations, our body and mind start to flourish and ignite.

So the next time you come face-to-face with the uncomfortable, remember these 5 tips:

1. AWARENESS: Get in touch with what you are feeling – physically too! Your body provides essential information about your inner world. Acknowledge your body’s responses – like those butterflies – for they are a resource to help you trust yourself through this new experience.

2. FEELING: Understand your emotions and what is driving them. Step back and think about why you are feeling the specific emotions you’re experiencing.

3. MEANING: Think about the value of working through this stressor and what meaning you may eventually gain from this experience.

4. MINDSET: Turn your fear response into courage. Trust that you have the strength and confidence you need to execute this task.

5. REFLECT: Take time for reflection, either via a journal or telling a friend about your experience.

Remember that some days will be better than others, so don’t get down on yourself if you just want to run away. Return to the pointers above and you’ll be taking the first step towards turning these stressful situations into opportunities to grow your own wings.

“Let’s set the butterflies free today… try something to make your butterflies come alive. You don’t have anything to lose.”
“What if I fall?”
“Oh but my darling what if you fly…”
~Erin Hanson

 

This article was originally posted by Expat Nest here